6 Week Shadow Work Program

How many times have you had triggers pop up out of nowhere? And now you are ready to understand and overcome them! Shadow work is acknowledging the shadows we cast on the world, the shadows in our lives and how we project and navigate them. This will give you the ability to reflect on who you are as a whole person. While changing some shadow aspects about you that may hold you back in life. It's incredibly powerful to know the ins and outs about yourself, the good, and the bad. Once you are able to know more about yourself, you become better at managing your life and reactions to life.